Calling all over-thinkers, perfectionists & people pleasers! If you feel bound by the shameful “shoulds” that keep you stuck in cycles of problematic patterns, bad habits, unfulfilled relationships & addictive behaviors - I see you.
As a gay man and US immigrant, I have lived the “othering” that comes from not belonging to the dominant norms and cultures; and I recognize the deep sense of isolating loneliness that follows rejection, harsh judgment & low self-esteem. A recovering perfectionist myself, I get it. I am here to help.
Living our lives for others is exhausting. When will enough be enough? When will YOU be enough?
My 20+ years of experience as a yoga, movement & meditation teacher has confirmed my belief that the human body has the innate ability to heal itself. You too have access to this infinite inner wisdom, but it requires cultivating a deep sense of compassion, a relentless childlike curiosity and engaging in playful practice to uncover and activate it.
I invite you to bring ALL of you into the room - your quirks, your kinks, your dreams & demons - to playfully interact with one another while we carve out a unique path to realizing the most authentic version of YOU.
I humbly look forward to guiding you on this perfectly imperfect journey & thank you for trusting me.
Ready when you are.
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