THERAPY SERVICES
Individual Therapy
I aim to offer a welcoming and compassionate atmosphere where you can begin your journey toward greater self-understanding and emotional well-being. With a specialization in shame-resilience and recovery from perfectionism, over-thinking, and people-pleasing, I am committed to working with you to help you gain greater self-esteem to live your ideal life.
I look forward to embarking on this journey with you.
Couples & Relational Unit Therapy
If you're looking to explore the complexities of modern love, you’ve come to the right place. I take a holistic and collaborative approach to therapy, using evidence-based practices to support couples and relational units struggling with relationship issues. I believe that every relationship is unique, and I aim to help you discover new ways of loving and reaching your full potential in your relationships. Whether you’re facing a major life transition or wish to deepen your connection with your partner, I’m here to help.
Relationship & Family Therapy
I am passionate about helping you overcome your relational challenges. My 75-minute intensive therapy sessions provide a dedicated and focused space for clients to address any challenges they are facing with loved ones. Whether it is a romantic partner, a family member, or a friend, I aim to create a space where both individuals can communicate effectively and work towards a common goal.
You have the right to receive a “Good Faith Estimate” explaining how much your medical and mental health care will cost. Under the law, health care providers need to give patients who don’t have insurance or who are not using insurance an estimate of the expected charges for medical services, including psychotherapy services. You have the right to receive a Good Faith Estimate for the total expected cost of any non-emergency healthcare services, including psychotherapy services. You can ask your healthcare provider, and any other provider you choose, for a Good Faith Estimate before you schedule a service. If you receive a bill that is at least $400 more than your Good Faith Estimate, you can dispute the bill. Make sure to save a copy or picture of your Good Faith Estimate.
For questions or more information about your right to a Good Faith Estimate, visit www.cms.gov/nosurprises.